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Mindset & Perception
Your perception shapes your reality. Discover neuroscience-backed insights and practical strategies to shift limiting beliefs, reframe challenges, and create a mindset that drives success and well-being.
3 Ways to Expand Your Comfort Zone & Why Prediction Doesn't Equal Safe
Every time you step outside your comfort zone, your brain loses its prediction privileges. That’s why new things feel awkward, risky, or even threatening; your brain can’t rely on patterns to know what’s coming. But here’s the key: discomfort ≠ danger. Just because your brain throws a red
Train your brain to associate discomfort with growth, not danger.
FYI: Confidence doesn't come first; action does. If you're waiting for full confidence before you take action, you'll be wa
Cari Moisan
6 min read
Half Empty Or Half Full - Your Perceptions As A Reflection
When you looked at this image, did you see a glass that's half full, or half empty? Does it depend on the day? The person? Or does your...
Cari Moisan
6 min read
The Reality Filter: How Your Brain Shapes the World You See
Introduction: Why Two People Can See the Same Event Differently Ever argued with someone about what really happened, only to realize you...
Cari Moisan
3 min read
The Brain’s Secret Reward System: How Dopamine Drives Your Behavior & How to Control It.
Dopamine Isn’t About Pleasure. It ’s About the Chase Think dopamine is the "feel-good" chemical? Think again. Dopamine isn’t about...
Cari Moisan
3 min read
The Real Reason Time Feels Faster as You Age (And How to Fix It)
Time Is a Lie (Sort Of) Ever notice how summers as a kid felt like an eternity, but now you blink and it’s October again? You’re not...
Cari Moisan
3 min read
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