Pre-Session Downloads
Below are the documents that may relate to your needs/session. Please review and email me at Cari@NeuralPathStrategies.com or via the contact me page with any questions.
Coming soon: Tips for a focused & successful virtual session!
Coming soon: A free prompt journal to use to prep for our session and beyond! (Even if you don't book one - please feel free to download.)
Coming soon: Optional deep intake form so you can feel prepared for our initial session
Coming soon: Recordings to listen to before our session OR any time you need to feel a lil' more chill. No need to book - these are free to anyone.
Coming soon: Free downloads and tools updated monthly!
Coming soon: Bilateral Drawing tools (Non-trauma focused) to help memory and cognitive function by promoting neuroplasticity!
Final Notes & FYI's
Upfront Transparency & My Promise To You: I do not sugarcoat, embellish, enable, or give advice or suggestions. (but I will always come from a place of non-judgment, acceptance, support, & empathy in our interactions.) I will be 100% present for our sessions and ask that if you are virtual, you commit to the same. I will send you a list of helpful suggestions for a virtual session to increase your ability to be fully present. Absolutely everything we do together will be based on authentic, transparent, and supportive communication. You will see all notes as I take them in our session so we can clarify & confirm what we discuss. I will ensure you have a full understanding that you have complete control with all tools and that YOU ultimately decide the process. The more your mind understands HOW this works, the faster and more willing it will be to accept & comfortably use the tools you choose. This work is not about powering through, having self-discipline, or being stronger than your thoughts. Your mind needs to choose to WANT to do what you're looking to do, and that's what my individual-to-you process is founded on. All packages above reflect the current discounted rate because every package of 2 or more sessions includes a free initial (60 or 90 minute) session.
Your Free Initial Session: This session goes far beyond a get-to-know-you and goal discussion. The initial 60 to 90-minute session will include (but is not limited to): Goal breakdown & issue/symptom identification. Discussion on hypnotherapy, regression, linguistic tools, imagination, and neuro-focused tools. Use of Neuro-Linguistic tools to help uncover potential conflicts of the mind. Determination & discussion of best tools/upcoming session structure for your specific needs. Identification of preference for your mind's understanding and choice of control of acceptance. Any additional tools determined to be best will be explained, and any supplemental support (i.e., recordings, breathing techniques, digital workbooks, journals) will be created and promptly provided. In order for any tools to be the most effective, your mind needs to feel comfortable, in control, and willing by its own choice. To ensure that happens as efficiently as possible, I will use techniques that will be explained in our session. My goal for you in this session is to have you walk away with a full awareness of your path forward and an "aha" moment that helps to increase excitement and motivation.
Final FYIs: Please note that I do not need (or wish to discuss) any past medical history. (For HIPAA compliance and your privacy, I ask that you only speak to symptoms - not diagnosis) We also do not need to discuss any past trauma, history, or experiences to move forward. Our minds do not know the difference between remembering (imagination) and experiencing. So a retelling of traumas or experiences has a physiological effect that I prefer we don't encourage. I'm absolutely happy to hold the space if you feel you need to explain; however, it is not mandatory nor encouraged. You will learn through our sessions to trust your mind and the fact that it 1) already knows exactly what you need to work on and 2) will only bring up what it is ready to address. All session packages must be paid at least 75% in full prior to our initial intake unless other arrangement or payment plan has been confirmed. I am fully aware that everyone's situation is different, and I am happy to work with you on pricing and payment plans. I am willing to make accommodations that best fit your situation and our working together. Please reach out via the contact page so we can discuss. I do not believe anyone, regardless of their situation, should be "priced out" of using the tools they're already walking around with but haven't learned. I will not charge or commit you to sessions if: I do not sense commitment (I cannot make you be committed to your outcome) I feel there is an inability for ownership/accountability (you can't own your wins if you don't own why you need them) I determine that my tools and experience will not live up to your expectations or are not suitable or in congruence with your goals. If that comes up, I have a host of references I can provide for you and will provide tools for you to use in the meantime. If I do not obtain a medically licensed professional's written referral for diagnosed or diagnosable conditions, we cannot work on those symptoms (please reach out if you believe that may apply so we can discuss your particular situation). If you've reached out for a session related to a medical condition/diagnosis or the like, please view the contact page here and download the medical referral form in advance of our meeting so you can obtain your medical practitioner's approval. Any session cancellation not done prior to 24 hours before our session start time is subject to a "loss" of a session, barring any emergency or extenuating circumstances, of course. Should your virtual session disconnect for any reason, please do not try to call. I will continue recording your session and send it to you. This allows you to still have the full benefit fo the session without having to wait weeks to reschedule. If you'd prefer to not receive a recording and would rather reschedule, please let me know prior to our sessions.