Your Mind Is Full Of Shift
This series is comprised of comprehensive ShiftBooks - not workbooks. No one wants to make a second job out of trying to feel better. These ShiftBooks are a respite and a chance to reflect. They’re NO fluff. No forced positivity. No pointless exercises. Just real, Psychology and Neuroscience-backed strategies to help you rewire your thinking, break toxic mental loops, and use REAL tools to actually start moving forward - to see how much shift your mind REALLY has in it.
Sh*t Talk to Shift Talk
Are you trapped in a never-ending cycle of self-doubt, negative self-talk, overthinking, and procrastination? Does your brain treat every decision like a life-or-death situation? If you’ve ever wished for an off-switch for self-sabotage - you just found it with the ShiftBook to Un-Sabotage Your Reality!
"Your brain doesn’t always know the difference between fact and opinion. It will take a passing thought like ‘I’m not good enough’ and file it as law. This book is about overriding that default setting—because your inner critic isn’t telling the truth, it’s just telling a story."
If you’re tired of your own BS and ready for actual change, it’s time to realize that Your Mind Is Full of Shift.
Coming Soon to the "Your Mind Is Full of Shift" Series
Topics
Perfectionism
Setting Boundaries
Overwhelm to Organized
Imposter Syndrome
Procrastination To Action
Fear of Failure
Unlocking Creativity
Time Mastery: A Personalized System
Goal Building that WORKS
Resentment
Expectations & Letting Go
Self Compassion
Bouncing Back from Setbacks
Healthy Habits
Emotional Intelligence
Finding Your Voice
Stress Management
Designing a Life Vision
Breaking The Cycle of Self-Doubt
Analysis Paralysis
Embracing Change & Challenges
The Power of Perception
Anxiety Survival Guide
Effective Communication 101
Simplify Your Life For Clarity
Sleep Better, Live Better
Finding Your Passion & Purpose
Negative Thought Loops
Confidence
Finding Gratitude
Forgiving
Grief
Guilt
Many More!
To Be Released Soon!